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KNOW YOUR GAME.
BUILD YOUR EDGE.

Rate yourself across 6 field hockey skill categories, built for every field position. Get a scored development report with targeted drill plans, a weekly training schedule, and progress tracking that keeps you accountable over time.

Field Hockey Player Skills Assessment

Rate yourself honestly across 6 skill areas — 1 (needs work) to 5 (elite). Your report is built from these scores.

Your Profile
1 — Stick Skills & Ball Control
How well do you control the ball on the run with both your open stick and reverse stick, keeping it close and your head up?
Needs Work
Elite
How effectively can you use moves — Indian dribble, pull-back, drag, jink, or lift — to beat a defender 1v1?
Needs Work
Elite
How cleanly do you receive the ball under pressure on your forehand and reverse, including balls from behind you?
Needs Work
Elite
2 — Passing & Vision
How accurately can you pass with the right weight — push, slap, and hit — on both forehand and reverse?
Needs Work
Elite
How well do you see and play the forward pass — through balls, switches across the field, and passes into the circle?
Needs Work
Elite
How well do you avoid giving the ball away — risky passes, telegraphed balls, and turnovers in your own half?
Needs Work
Elite
3 — Shooting & Circle Play
How accurate and powerful are your shots on goal — hit, slap, sweep, flick, and reverse — from inside the circle?
Needs Work
Elite
How well do you score in traffic — deflections, tips, and rebounds around the goal?
Needs Work
Elite
How effective are you on penalty corners and strokes — injecting, stopping, hitting, flicking, or taking a stroke?
Needs Work
Elite
4 — Defending & Tackling
How well do you defend 1v1 — staying low, channeling the attacker to their reverse side, and timing jab and block tackles?
Needs Work
Elite
How aware are you of team defense — marking, covering a teammate, and defending penalty corners?
Needs Work
Elite
How hard and how fast do you recover — sprinting back on defense and winning the ball back after you lose it?
Needs Work
Elite
5 — Speed, Fitness & Footwork
How explosive is your first step and acceleration — getting to loose balls and away from defenders?
Needs Work
Elite
How good is your footwork and body position — staying low, balanced, and on the correct side of the ball?
Needs Work
Elite
How well do you hold your speed and work rate through the whole game, including repeat sprints?
Needs Work
Elite
6 — Game IQ & Teamwork
How well do you read the play and decide quickly — when to pass, dribble, shoot, or hold the ball?
Needs Work
Elite
How effective is your movement off the ball — making leads, creating space, and supporting the ball carrier?
Needs Work
Elite
How would you rate your communication, coachability, and effort level in practice vs. games?
Needs Work
Elite
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