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KNOW YOUR GAME. BUILD YOUR EDGE.
Rate yourself across 6 hockey skill categories, built for forwards and defense. Get a scored development report with targeted drill plans, a weekly training schedule, and progress tracking that keeps you accountable over time.
Hockey Player Skills Assessment
Rate yourself honestly across 6 skill areas — 1 (needs work) to 5 (elite). Your report is built from these scores.
Your Profile
1 — Skating
How strong and efficient is your forward stride — full extension, knee bend, and speed you can hold through a full shift?
Needs Work
Elite
How explosive are your first three strides and how sharp are your edges — crossovers, tight turns, and quick stops and starts?
Needs Work
Elite
How well do you skate backward and transition — pivots, mohawks, and switching from backward to forward without losing speed?
Needs Work
Elite
2 — Puck Handling
How comfortable are you stickhandling at full speed in traffic with your head up?
Needs Work
Elite
How effectively can you use moves (toe drags, fakes, changes of pace, puck protection off the boards) to beat a defender 1v1?
Needs Work
Elite
How cleanly do you receive passes on both forehand and backhand — including bad passes in your skates or behind you?
Needs Work
Elite
3 — Shooting & Scoring
How quick and accurate is your release on wrist shots and snap shots — hitting corners, not just the net?
Needs Work
Elite
How well do you shoot in stride and off the pass — one-timers, quick releases, and backhands?
Needs Work
Elite
How effective are you around the net — tips, screens, rebounds, and finishing in tight against the goalie? (Defense: getting point shots through traffic)
Needs Work
Elite
4 — Defensive Play & Physicality
How well do you defend 1v1 — gap control, angling the carrier to the boards, and keeping your stick in passing lanes?
Needs Work
Elite
How aware are you of defensive-zone coverage — backchecking, picking up your man, protecting the slot, and blocking shots?
Needs Work
Elite
How well do you win puck battles — along the boards, in front of the net, and with body contact where your league allows checking?
Needs Work
Elite
5 — Passing & Playmaking
How accurately can you pass tape-to-tape under pressure — forehand, backhand, and saucer passes?
Needs Work
Elite
How well do you see the ice and find the open player — stretch passes, cross-ice feeds, and hitting teammates in stride?
Needs Work
Elite
How well do you avoid turnovers — especially at the blue lines, in the neutral zone, and on breakouts?
Needs Work
Elite
6 — Hockey IQ & Compete
How well do you read the play and make quick decisions — when to carry, pass, shoot, dump, or chip it out?
Needs Work
Elite
How effective is your positioning without the puck — supporting the carrier, finding open ice, and staying in your lane on the forecheck?
Needs Work
Elite
How would you rate your communication, coachability, and effort level — short shifts, hard back, and compete in practice vs. games?
Needs Work
Elite
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